Improve Your Facial Contours With Facial Exercises


Do you believe that only surgery can improve your facial appearance? Think again. Surgery is not a surefire way to look better.

Surgical face lifts turn really ugly not only when the client ends up looking worse and not better after surgery. Scarring, bruising, swelling, bleeding, the risk of getting an infection and a strong reaction to anesthetics are just some of the more common side effects and risks. The worse ones include heart attack, pneumonia, nerve damage, stroke and blood clotting, most of which can lead to death.

Surgeries gone wrong are also well documented. The problem is that surgeons will only show you before and after photos of successful face lifts. Not all surgeons are equally talented and skilled. To save their reputation they will not tell you stories about their dissatisfied clients. They will talk to you only about those who were pleased with the results and did not suffer serious side effects.

For some people and medical and beauty experts, facial exercises don’t work, basing their opinion on the mere fact that they’ve never tried them and don’t intend to try them for themselves. Face exercises do build facial exercises muscles that will dramatically change the contours of your face. Just search the net for testimonials, or better yet, try them for yourself.

If you devote enough time to do face exercises each day you will be more than satisfied with the results you’ll get in 2 to 4 weeks.

There are many face exercise programs out there but not all of them are created equally. Chose one that will not just teach you well designed face exercises but will provide you a holistic approach in treating specific face problems such as healthy diet and lifestyle tips.

Before you start following your facial exercise program take two snapshots of yourself, a close-up shot and a profile. You have to do this because looking in the mirror everyday may prevent you from noticing the changes taking place.

Take two new photos after two weeks and compare them with your ‘before’ photos. You will be impressed with the changes you’re going to see. Now you have proof that exercises for the face do work!